Guidance



Setting Recovery Goals in the New Year

The start of a new year often feels full of promise—a chance to turn the page, set intentions, and move forward with hope. For those on an addiction recovery journey, it’s the perfect time to reflect on progress, set recovery goals, and develop a roadmap for continued healing. Goals not only give you something to […]

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Avoid Excessive Drinking During the Holidays

The holiday season is often a time of joy, celebration, and togetherness. However, it can also be a period where many people resort to excessive drinking, sometimes without realizing its potential impact on their well-being. If you’re considering alcohol rehab in Worcester, Massachusetts, or at least looking for ways to maintain control over your drinking

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Person thinking about Ativan vs. Xanax

Ativan vs. Xanax

If you or your loved ones are on prescription medications, taking a closer look at Ativan and Xanax—two widely prescribed benzodiazepines (benzos)—can be beneficial. For those seeking benzo addiction treatment in Massachusetts, gaining an understanding of these medications is an essential first step. Both Ativan and Xanax are vital in managing anxiety and panic disorders,

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Glasses as a visualization for binge drinking vs. alcoholism

The Difference Between Binge Drinking and Alcoholism

Distinguishing between binge drinking and alcoholism is essential for understanding potential risks and seeking appropriate help. This knowledge is particularly vital for those considering a pathway to recovery. If you’re exploring options for alcohol rehab in Worcester or elsewhere, understanding these differences can be your first step toward a healthier future. Are you or a

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Is Meth a Stimulant?

Methamphetamine (meth) continues to be a significant concern in the landscape of substance abuse. If you or someone you love is struggling with meth abuse or addiction, understanding the drug’s nature and effects alongside professional treatment options is essential. While not part of the opioid epidemic in the United States, problems relating to meth abuse

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Person thinking about the nuances of dependence vs. addiction

The Difference Between Dependence and Addiction

For many individuals, understanding the nuances between dependence and addiction can be a crucial step toward seeking treatment. Washburn House offers comprehensive support in Massachusetts for those ready to take this step. If you’re considering inpatient rehab in Worcester, contact our team online or call 855.298.3104 to learn more about our substance use disorder (SUD)

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Understanding Seasonal Affective Disorder

Around this time of year, a common mental health concern is seasonal affective disorder (SAD). The symptoms of seasonal depression usually occur during the fall and winter months. This condition can make it challenging for individuals to function day-to-day and may require professional treatment. If you’ve been searching for ways to cope with the challenges

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Tips for Managing Election Anxiety

Are you feeling anxious as election season approaches? You’re not alone. Many people experience heightened stress during elections, especially those already in need of addiction treatment and recovery support. It’s important to acknowledge these feelings and know that help is available. At Washburn House, we understand the impact election anxiety and stress can have on

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