Around this time of year, a common mental health concern is seasonal affective disorder (SAD). The symptoms of seasonal depression usually occur during the fall and winter months. This condition can make it challenging for individuals to function day-to-day and may require professional treatment. If you’ve been searching for ways to cope with the challenges […]
Understanding Seasonal Affective Disorder Read More »
Living with depression is challenging, but it’s essential to know that you are not alone and help is available. Equipping yourself with healthy coping mechanisms can make a significant difference in managing your daily life. Contact Washburn House online or call 855.298.3104 to explore effective strategies to cope with depression and learn how our depression
Importance of Healthy Coping Mechanisms Read More »
As a legal substance, alcohol is widely accepted in social settings and holds a significant place in our society. Consequently, many individuals may find themselves consuming it excessively. Unlike with illicit drugs like heroin or cocaine, there is less social stigma or alarm around people who drink casually or even regularly. However, because alcohol is
Does Alcohol Worsen Depression? Read More »
For many people, addiction and mental health struggles go hand in hand. There is often a relationship between substance abuse and an undiagnosed or untreated mental health condition. In some instances, a person will resort to taking substances to cope with symptoms of a mental illness. Other times, an individual’s poor mental health will worsen
Risks of Using Marijuana for Depression Read More »
Depression is a complex mental health condition that affects millions throughout the United States. But did you know there are different types of depression, and some of them can be difficult to recognize? High-functioning depression can be one of the trickiest types to spot, so it often goes untreated. Getting to know the symptoms of
Understanding High-Functioning Depression Read More »
Depression is a complex condition that touches the lives of many, yet misunderstandings and myths about depression persist, casting shadows of stigma and isolation on those living with it. Shining a light on these misconceptions is crucial, offering clarity and support instead of confusion. Many of those living with depression experience stigma and myths about
Debunking Common Myths About Depression Read More »
If you struggle with depression, it is not unusual to feel the need to self-medicate. For some people, using drugs or alcohol is the only way to alleviate the emotional pain of depression symptoms. Unfortunately, substance abuse can worsen your mental health, so it is essential to understand how to address depression and drug abuse
Why Do People with Depression Often Abuse Drugs? Read More »
The signs of depression vary from person to person. The symptoms one client may have of this common mental health disorder can be drastically different from the next. While popular culture shows depression as someone experiencing high levels of sadness, there are many other emotions and behaviors that indicate someone is dealing with depression. In
Signs of Depression Read More »
The continuing coverage of COVID-19 on nearly every television station is stress-inducing. For those vulnerable to depression or similar mental health conditions, it can even feel overwhelming. This stress, coupled with the sudden isolation caused by quarantine, may lead to a mental health crisis. Consequently, if you’re struggling with sadness, anxiety, or fear during this
Depression Treatment During COVID-19 Read More »