Living with depression is challenging, but it’s essential to know that you are not alone and help is available. Equipping yourself with healthy coping mechanisms can make a significant difference in managing your daily life. Contact Washburn House online or call 855.298.3104 to explore effective strategies to cope with depression and learn how our depression […]
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Depression is a complex condition that touches the lives of many, yet misunderstandings and myths about depression persist, casting shadows of stigma and isolation on those living with it. Shining a light on these misconceptions is crucial, offering clarity and support instead of confusion. Many of those living with depression experience stigma and myths about
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Ever notice that you feel down when the weather is gloomy? How does the weather impact addiction? For some, a seasonal affective disorder, or SAD, can play a role in addiction. This is when someone has a layer of depression related to the changing seasons or lack of sunlight. Washburn House’s addiction treatment programs understand
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Seasonal associative disorder and addiction often go hand-in-hand. The condition, also called SAD, is a type of depression that usually occurs in the winter months. SAD and addiction can have a powerful and devastating link. To learn more about the connection between SAD and addiction, contact Washburn House at 855.298.3104 today. Our addiction treatment programs
At Washburn House, an addiction treatment center in Worcester, Massachusetts, we use various therapeutic modalities to help our clients on their path to recovery. One of the most effective therapies we use is cognitive-behavioral therapy (CBT). To learn about the many benefits of cognitive-behavioral therapy, contact us at 855.298.3104. Our cognitive-behavioral therapy is designed to
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Addiction is a complex disease that requires an individualized approach to treatment. That is why treatment facilities must offer various levels of care to give their clients the best chance of a healthy recovery. Severe addictions may require inpatient treatment, but what happens if you cannot reside at the treatment center for several weeks or
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Did you know that music heals addiction in many ways? Music therapy has been used to treat addiction for decades and can be a powerful tool in managing withdrawal symptoms and reducing cravings. Music can help people with substance misuse issues cope with stress, sadness, and other difficult emotions that may lead to relapse. Addiction
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How can you stop alcohol cravings? When you’re trying to stay sober, your alcohol cravings can sometimes take over. Did you know that there are some foods that help with alcohol addiction? If you or a loved one are struggling with alcohol cravings, consider creating a diet for alcohol addiction with Washburn House’s help. Contact us
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Dating someone in recovery can be challenging. After all, recovery affects both people in the relationship. If you’re dating someone healing from an addiction, it’s important to understand the tools for supporting both yourself and your partner. If you’d like more information on what to expect when dating someone in recovery, contact Washburn House at
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Group therapy is a type of behavioral therapy involving multiple people in a group setting. Typically the therapist works with each person individually, then brings them together to discuss their challenges. Overcoming mental health and addiction struggles usually takes more than individual counseling. Enrolling in a group therapy program in MA is the perfect complement
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